Nxt Gen Fitness

NXT GEN Fitness & Performance Training

We are NOT a gym or training center, in fact, we are a personal development company for children and their families. However, we leverage proven fitness programming as vehicles to teach physical literacy and movement re-education, which ultimately lead to improved physical fitness, whilst mitigating the risk of injury.

We believe that all children and adults alike should be taught how to move with competence and confidence in a wide variety of physical activities and in multiple environments that benefit the development of long term health and well being of a person, much like the ABC’s are taught in school.

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