TFW Boot Camp
Training For Warriors BOOTCAMP (Monday, Wednesday and Saturday)
TFW Bootcamp classes are designed to burn calories and boost your metabolism. Our goal is to offer encouragement and results rather than failure.
If you are familiar with exercising and looking for direction to achieve your goals, look no further. “TFW Boot Camp” will help you develop into a mature, highly discipline and fully capable warrior. Boot Camp classes are designed to acclimate you to the mindset of a warrior before graduating you to TFW Strength.
Proper training techniques are reinforced as well as an introduction to new modalities such as medicine balls, suspension training, kettle bells, ropes, dumbbells and much more to give you a fun and effective way to “lose fat and build muscle!”