Jump Start (Ages 7-11)
The Parisi Jump Start Program at NXT GEN Fitness is now divided into two different age groups. The Jump Start 1 program is for athletes ages 7-9 and the Jump Start 2 program is for athletes ages 10-11.
The Parisi Jump Start Program utilizes the most up-to-date research to build a young athlete’s physical foundation and improve coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to do their best.
Our Performance Coaches are specifically trained to motivate and challenge the young athlete, while providing age-level safe and appropriate training techniques and corrections that set a foundation for good life-time habits.
Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition. Speed is a learned skill, and NXT GEN Fitness powered by Parisi Speed School is the place to learn!
The Jump Start program has been proven to enhance:
- Running Technique
- Body Weight Strength
- First Step Quickness
- Injury Prevention
- Weight Loss
- Self Confidence
Please call to reserve your spot: (516) 883-7678